For four weeks I've been following the Self Magazine 2011 Challenge - eating from their meal plan and suffering through their ass-kicking workouts. Today marks 31 days since I started the program and my first visit to my doc since then. I don't own a scale, so this was the only way I was getting weighed. (No, I didn't intentionally schedule it this way, but it worked out quite well!).
I didn't follow the meal plan every day, nor did I get every single workout in, but..... drumroll pleeeeease......I lost SEVEN pounds and FOUR inches! WOOT WOOT!
Insert crazy-Carlton dancing all over my car and eventually my house tonight!