I signed up for my beginner's yoga class at the beginning of January and though it hasn't been the most challenging, it has been fantastic for getting my breathing right and double-checking my pose postures. Now, if I'm going to be honest, I did feel a little over-qualified for the class I was in. And then, tonight, our instructor (who is THE most amazing woman) pulled me aside after class and told me that not only was I past the beginner class, but that I should switch straight to the Yoga II class!
|Yoga on a beach....yes, please!|
I always knew that I enjoyed yoga, but having a true class to go to has really changed my outlook on it. It is so much more than a workout.
I'm going to take my post-flow high and enjoy the rest of my night, later!